Teriyaki Pot Roast

Teriyaki Pot Roast

Teriyaki Pot Roast


Serves 6

Details
  • Servings:   6
  • Calories:   515
  • Protein:   61g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   17g
  •  
  • Dish:   main course
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Cuisine
  • japanese
Ingredients
  • 1/2 cup all-purpose flour
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon black pepper
  • 3 to 4-pound beef chuck pot roast, about 2 inches thick
  • 1 tablespoon vegetable oil
  • 1/2 cup teriyaki sauce, such as Kikkoman Teriyaki Marinade & Sauce
  • 3 medium potatoes, quartered
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