Slow Cooker Pot Roast with Peas and Asparagus

Slow Cooker Pot Roast with Peas and Asparagus

Slow Cooker Pot Roast with Peas and Asparagus


9 hours 25 minutes

Details
  • Servings:   4
  • Calories:   810
  • Protein:   74g
  •  
  • Fiber:   13g
  • Sugar:   21g
  • Carb Total:   35g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   30g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • extra-virgin olive oil
  • 2–3 lb. beef chuck boneless pot roast
  • kosher salt
  • Freshly ground black pepper
  • 2 bay leaves
  • 2 c. dry red wine
  • 1 c. low-sodium chicken broth
  • 28 oz. crushed tomatoes
  • 1 tbsp. tomato paste
  • 4 garlic cloves, crushed and peeled
  • 2 large onions, peeled and cut into quarters
  • 1 lb. asparagus, bottom ends trimmed
  • 12 oz. frozen peas
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