Pumpkin Coconut Pancakes

Pumpkin Coconut Pancakes

Pumpkin Coconut Pancakes

By Allrecipes
23 minutes

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Details
  • Servings:   4
  • Calories:   484
  • Protein:   14g
  •  
  • Fiber:   12g
  • Sugar:   11g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   15g
  • Fat Total:   36g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   pancake
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Cuisine
  • american
Comments
Ingredients
  • 2 very ripe bananas
  • 5 egg whites
  • 1/2 cup almond butter
  • 1/4 cup coconut oil
  • 1 teaspoon almond extract
  • 1/2 cup pumpkin puree
  • 1/2 cup coconut flour
  • 1 1/2 teaspoons pumpkin pie spice
  • 1 1/2 teaspoons ground cinnamon
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon ground ginger
  • 1 pinch sea salt
  • cooking spray
Instructions

Pumpkin Coconut Pancakes serves 4 original recipe by Allrecipes.

View original preparation instructions

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