Spinach recipe Palak Dal bhaji

Spinach recipe (Palak Dal bhaji)

Spinach recipe (Palak Dal bhaji)

By Cookpad Spain
30 minutes

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Details
  • Servings:   4
  • Calories:   679
  • Protein:   40g
  •  
  • Fiber:   21g
  • Sugar:   12g
  • Carb Total:   85g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
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Ingredients
  • 1 bunch spinach
  • 1 bowl tuwar dal
  • 1/2 bowl chana dal
  • 2 tablespoon peanuts
  • 1 medium tomato
  • 3-4 curry leaves
  • 2 dry red chilli
  • 2-3 green chillies
  • 1 inch ginger
  • 1 tablespoon cumin-coriander powder each
  • 2 tablespoon oil
  • 1 teaspoon mustard seeds
  • 1 pinch asafoetida
  • 1 teaspoon turmeric powder
  • 1 tablespoon garam masala/ goda masala
Instructions

Spinach recipe (Palak Dal bhaji) serves 4 original recipe by Cookpad Spain.

View original preparation instructions

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