Cheesy White Bean Rice Skillet

Cheesy White Bean & Rice Skillet

Cheesy White Bean & Rice Skillet


20 minutes

Details
  • Servings:   4
  • Calories:   712
  • Protein:   27g
  •  
  • Fiber:   11g
  • Sugar:   5g
  • Carb Total:   76g
  •  
  • Trans Fat:   0g
  • Saturated:   10g
  • Fat Total:   31g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 1½ cups quick-cooking brown rice
  • 2 cups water
  • 1 (10- to 15-ounce) package frozen cut-leaf spinach , thawed and squeezed dry
  • 1 (15-ounce) can no-salt-added cannellini beans
  • 1 cup whole-milk plain yogurt , divided
  • 1 teaspoon grated lemon zest
  • ½ teaspoon plus ⅛ teaspoon salt , divided
  • 5 tablespoons extra-virgin olive oil , divided
  • 1 tablespoon minced garlic
  • 2 teaspoons ground cumin
  • 2 teaspoons paprika
  • 2 teaspoons dried oregano
  • 1 teaspoon chopped Calabrian chiles (optional)
  • 1 tablespoon lemon juice
  • 6 (¾-ounce) slices provolone cheese
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