Cabbage Rolls

Cabbage Rolls

Cabbage Rolls


Serves 8

Details
  • Servings:   8
  • Calories:   231
  • Protein:   19g
  •  
  • Fiber:   7g
  • Sugar:   9g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 1 head cabbage
  • 145 grams farro (about 3/4 cup)
  • 1 tablespoon olive oil
  • 150 grams onion (1 onion) chopped
  • 10 grams garlic (1 large clove) finely minced
  • 300 grams beef - ground
  • 150 grams pork - ground
  • 1 egg
  • 15 grams parsley minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 5 grams dried shiitake mushroom (about 1 large mushroom)
  • 400 grams whole stewed tomatoes
  • 1 cup low sodium chicken stock
  • 1 tablespoon paprika
  • 1 teaspoon salt
  • 1 onion
  • crème fraîche optional
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