Feast of the Seven Fishes: Seared Swordfish with Citrus Balsamic Glaze on a Bed of Spinach Day Seven

Feast of the Seven Fishes: Seared Swordfish with Citrus Balsamic Glaze on a Bed of Spinach (Day Seven)

Feast of the Seven Fishes: Seared Swordfish with Citrus Balsamic Glaze on a Bed of Spinach (Day Seven)


20 minutes

Details
  • Servings:   6
  • Calories:   222
  • Protein:   21g
  •  
  • Fiber:   3g
  • Sugar:   7g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   12g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 10 ounces fresh swordfish steaks
  • 2 tablespoons olive oil
  • salt and black pepper to taste
  • 6 tablespoons balsamic vinegar
  • 1 large orange (6 tablespoons fresh squeezed orange juice)
  • 1 teaspoon sugar (if the oranges are not sweet enough)
  • 2 tablespoons fresh grated orange peel
  • 10 ounce fresh baby spinach (washed)
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