Baked Cod With Tomatoes Olives and Capers

Baked Cod With Tomatoes, Olives, and Capers

Baked Cod With Tomatoes, Olives, and Capers


1 hour 5 minutes

Details
  • Servings:   6
  • Calories:   292
  • Protein:   32g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   6g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   14g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 28-oz. can whole peeled tomatoes, crushed with your hands
  • 1 cup Castelvetrano olives, pitted and torn
  • 1 small yellow onion, sliced
  • ½ cup red wine
  • ¼ cup olive oil
  • 3 tablespoons capers
  • ½ teaspoon crushed red pepper
  • 1 ½ teaspoons kosher salt, divided
  • Freshly ground black pepper
  • 6 6-oz. cod fillets
  • Chopped fresh flat-leaf parsley, for serving
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