Samosa Soup

Samosa Soup

Samosa Soup


Serves 10

Details
  • Servings:   10
  • Calories:   298
  • Protein:   8g
  •  
  • Fiber:   7g
  • Sugar:   6g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • indian
Ingredients
  • 2 tbsp avocado oil
  • 5 medium potatoes, (unpeeled and cubed)
  • 1 small onion, (chopped)
  • 2 garlic cloves, (crushed)
  • ¼ tsp cayenne pepper
  • 1 tsp cumin
  • 1 tsp yellow curry powder
  • 1 tsp ground coriander
  • ½ tsp ground cardamom
  • ½ tsp fennel seeds
  • 1 tsp turmeric
  • 1 tbsp fresh parsley, (chopped)
  • 3 cups low sodium vegetable stock
  • 2 cups coconut milk
  • 2 cups canned chickpeas, (drained)
  • 2 cups frozen green peas
  • ½ lime, (juiced)
  • salt and pepper
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