Skinny Broccoli and Peanut Chicken with Noodles

Skinny Broccoli and Peanut Chicken with Noodles

Skinny Broccoli and Peanut Chicken with Noodles


35 minutes

Details
  • Servings:   4
  • Calories:   477
  • Protein:   53g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   14g
  •  
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 1/4 cup very finely chopped green onions
  • 1 tablespoon grated fresh ginger
  • 6 cloves garlic, minced
  • 4 teaspoons olive oil
  • 1/4 teaspoon salt
  • 4 small skinless, boneless chicken breast halves (1 to 1 1/4 pounds total)
  • 4 ounces dried rice noodles
  • 12 ounces frozen broccoli florets
  • 1 cup chopped carrots
  • 1 teaspoon finely shredded lime peel
  • 2 tablespoons lime juice
  • 2 to 3 tablespoons snipped fresh cilantro
  • 3 tablespoons coarsely chopped unsalted peanuts
  • Snipped fresh cilantro (optional)
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