Fish Wellingtons

Fish Wellingtons

Fish Wellingtons


Serves 4

Details
  • Servings:   4
  • Calories:   211
  • Protein:   10g
  •  
  • Fiber:   4g
  • Sugar:   2g
  • Carb Total:   27g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   7g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • * 2 c vegetable stock
  • * 1 fillet fish (swordfish or halibut), skin removed
  • * pinch salt
  • * pinch pepper
  • * pinch fennel pollen
  • * 2 tbsp butter
  • * 4 small potato, halved and thinly sliced
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