Seco de Pollo

Seco de Pollo

Seco de Pollo


1 hour

Details
  • Servings:   4
  • Calories:   735
  • Protein:   43g
  •  
  • Fiber:   7g
  • Sugar:   7g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   45g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • Chicken thighs, 2 pounds, skinless and boneless
  • Olive oil, 2 tablespoons
  • Onion, 1 large, chopped
  • Garlic, 4 cloves, minced
  • Fresh coriander, 1 cup, chopped
  • Beer, 1 cup (preferably a light lager)
  • Carrots, 2 medium, sliced
  • Potatoes, 2 medium, diced
  • Peas, 1 cup, fresh or frozen
  • Salt, to taste
  • Black pepper, to taste
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