Keto Friendly Pecan Crusted Pork Chops Recipe

Keto-Friendly Pecan-Crusted Pork Chops Recipe

Keto-Friendly Pecan-Crusted Pork Chops Recipe


27 minutes

Details
  • Servings:   2
  • Calories:   1019
  • Protein:   52g
  •  
  • Fiber:   8g
  • Sugar:   4g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   89g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 ½ cups whole pecans
  • ½ teaspoon garlic powder
  • ½ teaspoon mustard powder
  • ½ teaspoon dried Italian herbs
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • 1 large egg, room temperature
  • 2 thick-cut pork chops, roughly 1 pound
  • 2 tablespoons oil for frying
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