Pumpkin Coconut Pancakes

Pumpkin Coconut Pancakes

Pumpkin Coconut Pancakes


Serves 10

Details
  • Servings:   10
  • Calories:   186
  • Protein:   6g
  •  
  • Fiber:   5g
  • Sugar:   5g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   14g
  •  
  • Dish:   pancake
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Cuisine
  • american
Ingredients
  • 1/2 cup pumpkin puree
  • 1/2 cup almond butter
  • 1/4 cup coconut oil
  • 1/2 cup coconut flour
  • 2 very ripe bananas
  • 5 egg whites
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon almond extract
  • dash of sea salt
  • 1/2 tablespoon pumpkin pie spice
  • 1/2 tablespoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon ginger
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