Mix fruit smoothie with flavor of gulkand

Mix fruit smoothie - with flavor of gulkand

Mix fruit smoothie - with flavor of gulkand


Serves 4

Details
  • Servings:   4
  • Calories:   125
  • Protein:   4g
  •  
  • Fiber:   3g
  • Sugar:   20g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   4g
  •  
  • Diet:   Low-Sodium
  • Meal:   snack, breakfast
  • Dish:   drinks
  • Show More
Cuisine
  • american
Ingredients
  • 1 small bowl mix fruit chunks (apple,banana,papaya, chikoo, pomegranate)
  • 1/2 cup yogurt
  • 1/2 cup milk
  • 2 tbsp honey /sugar
  • 1 tsp chia seeds
  • 1 tsp gulkand
  • 1 Pinch salt (optional)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library