Cheesy Spinach Stuffed Chicken

Cheesy Spinach-Stuffed Chicken

Cheesy Spinach-Stuffed Chicken


25 minutes

Details
  • Servings:   8
  • Calories:   216
  • Protein:   31g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   10g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 (10-ounce) package frozen chopped spinach , thawed and squeezed dry
  • 1 cup shredded fontina cheese
  • 2 tablespoons chopped fresh flat-leaf parsley , plus more for garnish
  • 2 teaspoons grated lemon zest
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt , divided
  • 1/8 teaspoon ground nutmeg
  • 4 (8-ounce) boneless, skinless chicken breasts
  • 1/4 teaspoon ground pepper
  • 1 tablespoon extra-virgin olive oil
  • 1 tablespoon lemon juice , plus wedges for serving
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