Mediterranean Tuna Panini

Mediterranean Tuna Panini

Mediterranean Tuna Panini


Serves 4

Details
  • Servings:   4
  • Calories:   220
  • Protein:   19g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   13g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
  • italian
Ingredients
  • 1. Tuna- 10-12 oz., drained
  • 2. Kalamata pitted olives- 1 cup, sliced
  • 3. peperoncini peppers, 1 cup, sliced
  • 4. cumin- 1 tablespoon
  • 5. lemon pepper- 1 tablespoon
  • 6. olive oil- 1/2 cup
  • 7. feta cheese crumbles- 4 oz.
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