Tabbouleh Salad

Tabbouleh Salad

Tabbouleh Salad


10 minutes

Details
  • Servings:   4
  • Calories:   286
  • Protein:   7g
  •  
  • Fiber:   8g
  • Sugar:   6g
  • Carb Total:   30g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 1 cup medium-coarse Bulgur (cracked wheat)
  • 4 large tomatoes (chopped)
  • 1 Cucumber (chopped)
  • 4 tablespoons chopped parsley
  • 2 tablespoons chopped mint
  • 1 clove garlic (crushed)
  • 2 tablespoons lemon juice
  • 4 tablespoons extra virgin olive oil
  • salt
  • freshly ground Black pepper
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