Pan Fried Honey and Lemon Chicken

Pan-Fried Honey and Lemon Chicken

Pan-Fried Honey and Lemon Chicken


Serves 6

Details
  • Servings:   4
  • Calories:   280
  • Protein:   14g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   22g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 300g (10oz) skinless Chicken Breast/Thigh Fillet
  • 3-4 tablespoon Flour (I use rice flour for gluten free version)
  • 2-3 tablespoon Vegetable Oil
  • ½ teaspoon White Sesame
  • ½ tablespoon Soy Sauce (or Tamari for gluten free option)
  • ½ tablespoon Shaoxing wine (optional)
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