Soyabean Kebab Recipe: A Healthy Vegetarian Treat

Soyabean Kebab Recipe: A Healthy, Vegetarian Treat

Soyabean Kebab Recipe: A Healthy, Vegetarian Treat

By moderncreeds.com
30 minutes

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Details
  • Servings:   3
  • Calories:   387
  • Protein:   22g
  •  
  • Fiber:   22g
  • Sugar:   9g
  • Carb Total:   39g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Comments
Ingredients
  • 50 gm Soyabean Chunks
  • 150 gm Chana Daal
  • 2 tablespoon Besan/Gram flour
  • 1 medium-sized Onion, finely chopped
  • 75 gm Coriander and Mint Leaves, finely chopped
  • 3 teaspoon Kebab Masala (Coriander Seed, Cumin, Clove, Cardamom, Javitri, Jaiphal, Red Dry chillies)
  • 1/2 teaspoon Turmeric Powder
  • 1 teaspoon Ginger Garlic Paste
  • Salt to taste.
Instructions

Soyabean Kebab Recipe: A Healthy, Vegetarian Treat serves 3 original recipe by moderncreeds.com.

View original preparation instructions

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