Bacon and Goat Cheese Asparagus Frittata

Bacon and Goat Cheese Asparagus Frittata

Bacon and Goat Cheese Asparagus Frittata


50 minutes

Details
  • Servings:   6
  • Calories:   269
  • Protein:   20g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   20g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • italian
Ingredients
  • 4 strips bacon, cut into 1/2 inch pieces
  • 8 large eggs
  • 1 cup cottage cheese
  • 4 ounces goat cheese (chevre), crumbled
  • 8 ounces asparagus, trimmed and cut into bite sized pieces
  • 2 green onions, sliced
  • salt and pepper to taste
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