Classic Ragu
Classic Ragu is a main course that serves 6. One portion of this dish contains approximately 15g of
Classic Banana Nut Muffins
Ingredients
- 3/4 cup (3 oz/85 g) almond meal/flour
- 4 tablespoons (1 1/4 oz/35 g) coconut flour
- 1 teaspoon baking powder
- 3/4 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 1 1/4 cups mashed banana (from about 2 medium-large very ripe bananas)
- 3 large eggs, lightly beaten
- 2 tablespoons light olive oil
- 2 teaspoons pure vanilla extract
- 1 1/2 teaspoons powdered stevia, which is equivalent to about 3 packets (see Note)
- 4 tablespoons walnuts, chopped
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