Gluten free Gingerbread Muffins

Gluten-free Gingerbread Muffins

Gluten-free Gingerbread Muffins


Serves 12

Details
  • Servings:   12
  • Calories:   293
  • Protein:   7g
  •  
  • Fiber:   5g
  • Sugar:   7g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   25g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • british
Ingredients
  • * 1 cup blanched almond or 1 cup of any nut (i've
  • used 1/2 cup pumpkin and 1/2 sunflower seed)
  • * 1 cup shredded coconut
  • * 1/2 cup oat
  • * 1 teaspoon xanthan gum
  • * 2 teaspoon ground ginger
  • * 1 teaspoon cinnamon
  • * ⅛ teaspoon ground clove
  • * 1/4 teaspoon salt
  • * slightly under 1 /3 cup molass
  • * 1/2 cup date fig puree
  • * 1/4 cup maple syrup (just add a bit more sweetness)
  • * 2 egg
  • * 1/2 cup melted butter oil or coconut oil
  • * 2 teaspoon lemon juice
  • * 1 teaspoon baking soda
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