Carrot Coconut and Ginger Soup with Cilantro Sambal

Carrot, Coconut, and Ginger Soup with Cilantro Sambal

Carrot, Coconut, and Ginger Soup with Cilantro Sambal


Serves 4

Details
  • Servings:   4
  • Calories:   269
  • Protein:   8g
  •  
  • Fiber:   9g
  • Sugar:   15g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   13g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • south american
Ingredients
  • 1 ¼ cups fresh coconut grated
  • ½ teaspoon cumin seeds
  • ½ teaspoon coriander seeds
  • 2 shallots diced
  • 1 garlic clove coarsely chopped
  • 5 tablespoons ginger peeled and grated
  • ½ teaspoon chile flakes
  • ½ tablespoon coconut oil
  • 1 ½ pounds carrots
  • 3 cups vegetable or chicken stock
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