Creamy Pumpkin Soup Recipe from Gaea!

Creamy Pumpkin Soup Recipe from Gaea!

Creamy Pumpkin Soup Recipe from Gaea!


Serves 4

Details
  • Servings:   4
  • Calories:   467
  • Protein:   16g
  •  
  • Fiber:   4g
  • Sugar:   8g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   40g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   soup
  • Show More
Cuisine
  • american
Ingredients
  • 4 cups pumpkin, peeled, seeded, and chopped
  • 1 cup red pepper, seeded and chopped
  • 1 cup zucchini, chopped
  • 1 cup yellow onions, chopped
  • 1/2 cup celery with stem, chopped
  • 6-7 tablespoons Gaea Sitia Extra Virgin Olive Oil
  • 1/2 cup toasted pumpkin seeds
  • 1 cup crumbled goat cheese (or hard cheese)
  • 2 teaspoons fresh grated ginger
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library