Ingredients
- * 10 ounce lobster claw and body meat frozen or canned
- * 1/2 cup unsalted butter 1 stick
- * 1/2 cup all purpose flour i used a gluten free blend
- * 2 cup diced potato
- * 1 cup diced onion
- * 1 cup diced celery
- * 1 cup diced carrot
- * 2 cup chicken stock vegetable stock or seafood stock can be substituted
- * 2 cup milk
- * 1 teaspoon fresh thyme
- * sea salt and black pepper to taste
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