Red Fish Chowder

Red Fish Chowder

Red Fish Chowder


Serves 8

Details
  • Servings:   8
  • Calories:   276
  • Protein:   8g
  •  
  • Fiber:   3g
  • Sugar:   10g
  • Carb Total:   24g
  •  
  • Trans Fat:   0g
  • Saturated:   10g
  • Fat Total:   17g
  •  
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 lb . redfish fillets (no bones at all)
  • 3 T liquid crab boil
  • 2 tsp salt
  • 2 onions (chopped)
  • 2 stalks celery (chopped)
  • 2 cloves garlic (minced)
  • 1 stick butter
  • 3 Tbsp flour
  • 1 Cup water
  • 4 Cup milk
  • 1 Cup frozen corn
  • 1 Cup frozen chopped carrots
  • 2 potatoes (diced)
  • ½ tsp . curry
  • ¼ tsp . white pepper
  • 1 tsp . salt
  • ¼ Cup green onion tops (chopped)
  • 2 cups fish stock you will make
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