Kernel to Cob Corn Chowder

Kernel-to-Cob Corn Chowder

Kernel-to-Cob Corn Chowder


Serves 4

Details
  • Servings:   4
  • Calories:   402
  • Protein:   11g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   54g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   19g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 4 ears of corn on the cob (with husks and silks)
  • 8 cups water
  • ½ cup raw cashews
  • 2 tablespoons olive oil
  • 3 garlic cloves (minced)
  • 1 (1- inch) piece of fresh ginger, minced
  • 1 large onion (chopped)
  • 1 to 2 serrano or jalapeño peppers (minced, with seeds)
  • 2 celery stalks (including leaves, chopped)
  • 1 tablespoon dried oregano
  • 2 small red potatoes (cubed)
  • 1 tablespoon fresh lime juice (from 1 lime, or more as needed)
  • 1 teaspoon salt (or more as needed)
  • Chopped fresh cilantro
  • Red pepper flakes (optional), to serve
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