Low Carb Crab Chowder

Low-Carb Crab Chowder

Low-Carb Crab Chowder


Serves 8

Details
  • Servings:   8
  • Calories:   226
  • Protein:   10g
  •  
  • Fiber:   1g
  • Sugar:   3g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   19g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 tablespoon butter
  • 4 ounces cauliflower stalk (florets will work as well) about 1 stalk, diced
  • 1 medium onion 4 ounces, diced
  • 1 rib celery 1 ounce, diced
  • salt
  • 1 clove garlic crushed
  • 4 teaspoons Old Bay Seasoning
  • 1/4 teaspoon dried thyme
  • 1/8 teaspoon crushed red pepper flakes or to taste
  • 2 tablespoons white wine vinegar
  • 1/2 cup dry white wine
  • 8 ounces clam juice
  • 1 1/2 cup heavy cream
  • 1 cup unsweetened almond milk
  • 8 ounces crab meat cooked, shells removed, cut into large chunks
  • 2 tablespoons fresh chives chopped
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