Oats pudding without sugar for weight loss

Oats pudding without sugar for weight loss

Oats pudding without sugar for weight loss

By Cookpad Spain
10 minutes

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Details
  • Servings:   1
  • Calories:   326
  • Protein:   11g
  •  
  • Fiber:   9g
  • Sugar:   25g
  • Carb Total:   42g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   12g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • british
Comments
Ingredients
  • 1/2 cup milk
  • 1/2 cup water
  • 2 tbsp oats
  • 1/2 banana mashed
  • 1/2 apple cut in cubes
  • 1 tbsp pomegranate
  • 4-5 almond chopped
  • 1 tsp sunflower seeds
  • 1 tsp chia seeds
Instructions

Oats pudding without sugar for weight loss serves 1 original recipe by Cookpad Spain.

View original preparation instructions

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