Pan Seared Chicken Breasts with Marinated Tomatoes

Pan-Seared Chicken Breasts with Marinated Tomatoes

Pan-Seared Chicken Breasts with Marinated Tomatoes


30 minutes

Details
  • Servings:   4
  • Calories:   446
  • Protein:   50g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   24g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4 tomatoes , cored and cut into 1/2-inch-thick wedges
  • 1/2 fennel bulb , stalks discarded, cored and sliced thin
  • Salt and pepper
  • 4 (6- to 8-ounce) boneless, skinless chicken breasts , trimmed
  • 1/4 cup extra-virgin olive oil
  • 2 ounces feta cheese , crumbled (1/2 cup)
  • 1/4 cup chopped fresh parsley
  • 1 shallot , halved and sliced thin
  • 2 tablespoons white wine vinegar
  • 1 garlic clove , minced
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