Fast quiche
Ingredients
- 1 tbsp sunflower oil, plus extra for greasing
- 1 large tortilla wrap
- 1 large onion, finely chopped
- 150g/5½oz chestnut mushrooms, sliced
- 75g/2½oz mature cheddar, grated
- 2 free-range eggs, beaten
- 200ml/7fl oz double cream
- 2 tbsp chopped fresh flatleaf parsley
- salt and freshly ground black pepper
- dressed tomato salad, to serve
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