Pickled Chard Stems and Scallions

Pickled Chard Stems and Scallions

Pickled Chard Stems and Scallions


Serves 2

Details
  • Servings:   2
  • Calories:   83
  • Protein:   6g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   10g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • Stems from 1 bunch chard, trimmed
  • 1 bunch (6-8) scallions, white and light green parts only, trimmed
  • 2 medium garlic cloves, peeled and lightly crushed
  • 1/2 teaspoon whole black peppercorns
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon fennel seeds
  • 1/4 teaspoon crushed red chile flakes, or to taste
  • 1 bay leaf, broken in half
  • 1/2 cup apple cider vinegar
  • 1/2 cup water
  • 2 teaspoons pickling salt OR 2 1/4 tsp Morton kosher salt
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