Breakfast Curry With Roti And Poached Egg recipes

Ingredients

• 1 carrot, coarsely chopped into 2cm chunks
• ½ sweet potato, coarsely chopped into 3cm chunks
• 100 ml vegetable oil
• ½ cauliflower, cut into florets
• 1 onion, finely chopped
• 30 gm (6cm piece) ginger, finely grated
• 1 long red chilli, thinly sliced
• 1 garlic clove, finely chopped
• 2 tsp mustard seeds
• 2 tsp ground turmeric
• 1½ tsp each cumin seeds, ground cumin and ground coriander
• ¾ tsp garam masala
• Seeds from 2 cardamom pods, crushed
• 4 ripe tomatoes, diced
• 200 gm split peas
• 1 bunch English spinach
• Juice of 1 lime
• 6 eggs, poached, to serve
• coriander
• 6 roti, warmed, to serve
• Turmeric-lime yoghurt 300 gm thick plain yoghurt
• 100 ml lime juice
• ½ garlic clove, finely chopped
• ½ tsp each ground turmeric and ground cumin

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