The Secret Ingredient Coffee: Coffee Charred Flank Steak

The Secret Ingredient (Coffee): Coffee-Charred Flank Steak

The Secret Ingredient (Coffee): Coffee-Charred Flank Steak


Serves 1

Details
  • Servings:   1
  • Calories:   1330
  • Protein:   147g
  •  
  • Fiber:   6g
  • Sugar:   9g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   25g
  • Fat Total:   72g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 2 teaspoons granulated sugar
  • 1 teaspoon instant espresso powder
  • 2 tablespoons coarsely ground black pepper
  • 1 teaspoon fine sea salt
  • 2 teaspoons mild chili powder
  • 1 flank steak, about 1 1/2 pounds
  • 1 tablespoon vegetable oil
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