Asian Style Noodles with Pork and Vegetables recipes

Asian-Style Noodles with Pork and Vegetables recipes

Asian-Style Noodles with Pork and Vegetables recipes


35 minutes

Details
  • Servings:   4
  • Calories:   413
  • Protein:   30g
  •  
  • Fiber:   7g
  • Sugar:   5g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   17g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 2 tablespoons freshly grated ginger root (can substitute 2 teaspoons of minced garlic from the jar)
  • ¾ pound pork tenderloin or pork chops, visible fat removed, cut in to bite sized pieces (can substitute chicken, beef or shrimp)
  • cooking spray
  • 2 teaspoons vegetable or canola oil
  • 2 cups thinly sliced green cabbage
  • 1 16-ounce bag frozen stir-fry vegetables, Asian style
  • 2 (14.5 ounce) cans fat-free, low-sodium chicken broth
  • ¼ teaspoon red pepper flakes (optional, if you like really spicy, add ½ teaspoon)
  • ¼ cup light teriyaki sauce (can substitute low-sodium soy sauce)
  • 1 3-ounce pack ramen noodles, seasoning pack discarded
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