Ingredients
- 8 ounces cracked wheat
- 1 ¾ ounces parsley (finely chopped)
- 8 scallions (finely chopped)
- 4 tablespoons lemon juice
- 1 teaspoon salt (plus more if needed)
- 16 ounces cherry tomatoes (halved)
- 1 ½ ounces Mint leaves (finely chopped)
- ½ Cucumber (very finely chopped)
- 4 tablespoons extra virgin olive oil
- freshly ground Black pepper
- cilantro leaf
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