Tabbouleh Bean Cheddar Salad

Tabbouleh Bean & Cheddar Salad

Tabbouleh Bean & Cheddar Salad


Serves 8

Details
  • Servings:   8
  • Calories:   270
  • Protein:   11g
  •  
  • Fiber:   7g
  • Sugar:   5g
  • Carb Total:   24g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   14g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 1 1/2 cups boiling water
  • 1 cup bulgur wheat
  • 1 cup finely chopped fresh parsley
  • 1/2 cup pea pods, cut in half
  • 1/4 cup freshly squeezed lemon juice
  • 1/4 cup olive oil
  • 4 green onions, sliced
  • 2 medium (2 cups) tomatoes, chopped
  • 1 small (1/2 cup) orange bell pepper, chopped
  • 1 (15-ounce) can garbanzo beans, drained, rinsed
  • 3 tablespoons chopped fresh mint leaves*
  • 4 ounces LAND O LAKES® Cheddar Cheese, cubed 1/2-inch
  • 1 teaspoon salt
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