sorakaya pachadi or bottle gourd chutney r

sorakaya pachadi or bottle gourd chutney r

sorakaya pachadi or bottle gourd chutney r


Serves 2

Details
  • Servings:   2
  • Calories:   174
  • Protein:   7g
  •  
  • Fiber:   7g
  • Sugar:   8g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • indian
Ingredients
  • * 2 cup chopped small bottle gourd with skin
  • * small piece of ginger (thin slice) (do not use too much)
  • * 2 tsp chana dal senaga pappu
  • * 2 tsp urad dal minapa pappu
  • * 2 tsp sesame seed
  • * 1/2 to 3/4 cup tomato or tamarind paste juice or lemon juice a needed
  • * 2 red chilie
  • * 3 green chilie or replace with red chilie
  • * 1/2 tsp cumin
  • * salt a needed
  • * ⅛ tsp turmeric
  • seasoning
  • * 1 to 2 tsp oil
  • * pinch of hing
  • * 1/4 tsp cumin
  • * 1/4 tsp mustard
  • * 1 broken red chili
  • * 1/2 tsp urad dal
  • * 1 to 2 garlic clove crushed
  • * 1 sprig curry leaf
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