Ball Jar Smoothie

Ball Jar Smoothie

Ball Jar Smoothie


Serves 2

Details
  • Servings:   2
  • Calories:   256
  • Protein:   12g
  •  
  • Fiber:   8g
  • Sugar:   19g
  • Carb Total:   27g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Ingredients
  • 1 frozen banana (I like to discard the peels and freeze a bunch in a bag)
  • 1 cup frozen berries (I like a mix of raspberries/blueberries/strawberries)
  • 1-2 frozen peach slices (opt)
  • 1 tablespoon Vanilla Protein powder
  • 1 tablespoon unshelled hemp seeds
  • 1 handful mixed nuts (almonds/walnuts/sunflower seeds)
  • 1 cup plain almond milk
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