Crawfish Étouffée

Crawfish Étouffée

Crawfish Étouffée


Serves 6

Details
  • Servings:   6
  • Calories:   155
  • Protein:   13g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   9g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   8g
  •  
  • Dish:   starter, main course
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Cuisine
  • american
Ingredients
  • 3 tablespoons butter
  • 1 cup diced onion
  • 1/2 cup diced green bell pepper
  • 1/2 cup chopped celery
  • 1 tablespoon Cajun Spice Seasoning
  • 2 tablespoons all-purpose flour
  • 1/2 cup diced tomatoes
  • 2 cups chicken stock
  • 1/2 teaspoon Worcestershire sauce
  • 1 dash hot sauce (Tobasco)
  • 12 ounces cooked crawfish (or substitute with langostino)
  • 1/2 teaspoon salt
  • 1/4 cup sliced green onions
  • 1 bay leaf
  • cooked medium or long grain white rice (for serving)
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