Onion Apple and Acorn Squash Soup

Onion, Apple and Acorn Squash Soup

Onion, Apple and Acorn Squash Soup


Serves 2

Details
  • Servings:   2
  • Calories:   153
  • Protein:   2g
  •  
  • Fiber:   4g
  • Sugar:   7g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   8g
  •  
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • ½ Acorn Squash peeled, seeded and diced
  • ½ Granny smith apple peeled, seeded and diced
  • ¼ white or vidalia onion chopped
  • 2-3 tsp Ghee
  • ground black pepper
  • 1 tsp dried mint
  • pinch of garlic powder
  • pinch of turmeric
  • 2-3 tsp heavy cream
  • 1 tsp chopped spring onion
  • salt
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