Carrot Ginger Black Garlic Soup

Ingredients

• 1 tablespoon Grapeseed or vegetable oil
• 1 tablespoon Butter
• 1 Onion, chopped
• 4 inches Ginger, peeled and chopped (40g)
• 5 cloves Black garlic, whole
• 1 clove Garlic, chopped
• 1 pound Carrots, peeled and chopped (about 5 medium)
• 1/2 tablespoon Flour (omit for gluten-free)
• 4 cups Vegetable stock
• 1 cup Apple juice
• 1/2 cup Cream
• Lemon, to taste
• Salt, to taste

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