Italian Style White Bean and Kale Soup

Italian Style White Bean and Kale Soup

Italian Style White Bean and Kale Soup


Serves 8

Details
  • Servings:   8
  • Calories:   513
  • Protein:   24g
  •  
  • Fiber:   11g
  • Sugar:   9g
  • Carb Total:   48g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   22g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • italian
Ingredients
  • 1 pound dried white beans
  • 8 cups water
  • 3 ounces pancetta, diced
  • 1 medium onion, diced
  • 3 carrots, chopped
  • 2 ribs celery, chopped
  • 3 cloves garlic, minced
  • 8 cups low-sodium chicken broth
  • 1 tablespoon chopped fresh rosemary
  • 4 cups chopped kale
  • 1 cup uncooked mini shaped pasta*
  • 2 tomatoes, chopped
  • 3 tablespoons fresh lemon juice
  • 1/2 cup olive oil
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