Grilled Spiced Lamb Chops With Vegetable Ragout

Grilled Spiced Lamb Chops With Vegetable Ragout

Grilled Spiced Lamb Chops With Vegetable Ragout


Serves 14

Details
  • Servings:   14
  • Calories:   300
  • Protein:   13g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   6g
  •  
  • Trans Fat:   0g
  • Saturated:   13g
  • Fat Total:   32g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 teaspoon fennel seeds
  • 1 teaspoon coriander seeds
  • 1/2 teaspoon cumin seeds
  • 2 teaspoons minced rosemary
  • 8 lamb rib chops (2 pounds), bones frenched (have your butcher do this)
  • Salt
  • 1 pint cherry tomatoes
  • 1/4 cup plus 2 tablespoons extra-virgin olive oil
  • 2 garlic cloves, thinly sliced
  • 2 bay leaves
  • 3 thyme sprigs
  • 2 tablespoons balsamic vinegar
  • 1 small shallot, thinly sliced
  • 1 1/2 cups shelled fresh peas (1 1/2 pounds in the pod)
  • 1 cup shelled fava beans (1 pound in the pod)
  • 6 ounces chanterelles, trimmed, caps quartered if large
  • 3 tablespoons unsalted butter
  • 1/2 cup red pearl onions, peeled and halved lengthwise
  • 2 cups chicken stock
  • 1 tablespoon chopped mint
  • 1 1/2 teaspoons chopped tarragon
  • 1 1/2 teaspoons chopped marjoram
  • Freshly ground pepper
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