Plantain Crusted Pork Chops with Black Bean and Avocado Salad

Plantain-Crusted Pork Chops with Black Bean and Avocado Salad

Plantain-Crusted Pork Chops with Black Bean and Avocado Salad


30 minutes

Details
  • Servings:   4
  • Calories:   925
  • Protein:   61g
  •  
  • Fiber:   20g
  • Sugar:   10g
  • Carb Total:   50g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   56g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • south american
Ingredients
  • 2 (15-ounce) can black beans , rinsed
  • 1 avocado , halved, pitted, and cut into ½-inch pieces
  • 1/2 cup extra-virgin olive oil
  • 1/3 cup thinly sliced red onion
  • 1 1/2 tablespoons lime juice
  • Salt and pepper
  • 4 (6- to 8-ounce) bone-in pork rib chops , ½ inch thick, trimmed
  • 1/2 cup all-purpose flour
  • 2 large eggs
  • 5 ounces plantain chips , crushed fine (1¼ cups)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library