Morning Hash

Morning Hash

Morning Hash


10 minutes

Details
  • Servings:   2
  • Calories:   544
  • Protein:   25g
  •  
  • Fiber:   17g
  • Sugar:   11g
  • Carb Total:   56g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   21g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1/2 cup tomatoes chopped
  • 1/2 cup chickpeas
  • 1/2 onion, chopped
  • bunch coriander
  • salt and pepper
  • tbsp lime juice
  • 1/4 cup grated cheddar
  • tbsp garlic oil
  • 4 slice whole wheat bread
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