Hummus and Butternut Squash Soup with Roasted Chickpeas

Hummus and Butternut Squash Soup with Roasted Chickpeas

Hummus and Butternut Squash Soup with Roasted Chickpeas


Serves 6

Details
  • Servings:   6
  • Calories:   295
  • Protein:   10g
  •  
  • Fiber:   10g
  • Sugar:   7g
  • Carb Total:   27g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   15g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • mediterranean
Ingredients
  • 1 medium butternut squash, peeled and cubed
  • 2 carrots, peeled and chopped
  • 1 yellow onion, diced
  • 4 cups vegetable broth
  • 1 8-ounce container Cava Foods Hummus
  • a few sprigs of fresh thyme
  • salt and pepper to taste
  • 1 can chickpeas, drained and rinsed
  • 1/2 teaspoon cumin
  • 1/8 teaspoon cayenne
  • olive oil
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