Fish and chips

Fish and chips

Fish and chips


25 minutes

Details
  • Servings:   4
  • Calories:   435
  • Protein:   39g
  •  
  • Fiber:   9g
  • Sugar:   8g
  • Carb Total:   39g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 400 g (14oz) new potatoes, quartered
  • 2tbsp olive oil
  • 4 x 175 g (6oz) skinless, boneless, undyed smoked haddock fillets
  • 75 g (3oz) fresh white or brown breadcrumbs
  • ½tbsp dried dill
  • Zest and juice of 1 lemon, plus lemon wedges to serve
  • 350 g (12oz) frozen peas
  • 4 fresh mint leaves
  • 2tbsp crème fraîche
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