Stuffed Paratha

Stuffed Paratha

Stuffed Paratha


Serves 16

Details
  • Servings:   14
  • Calories:   353
  • Protein:   21g
  •  
  • Fiber:   15g
  • Sugar:   7g
  • Carb Total:   43g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1. 2 cups whole wheat flour
  • 2. 1/2 cup milk
  • 3. 1-2 tablespoon ghee
  • 4. salt to taste For the stuffing
  • 5. 3/4 cup split green gram (husked)
  • 6. 1/4 teaspoon mustard seeds
  • 7. a pinch of asafoetida
  • 8. 1 pinch of turmeric powder
  • 9. 1 teaspoon dhana jeera powder
  • 10. 1 teaspoon cumin powder
  • 11. 1/4 teaspoon red chilli powder
  • 12. 2 tablespoon coriander leaves
  • 13. salt to taste
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